WORKOUT FROM ANYWHERE!

I’m Farida! Your Personal Trainer AND New BFF.

I’m here to help you achieve your fitness goals, however that looks to you! Workouts are done in the comfort of your own home with minimum equipment. Get ready to become the best version of you!

giddy up!

LET’S GET STARTED

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CHOOSE YOUR VIRTUAL WORKOUT

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LET’S GET STARTED ˖* CHOOSE YOUR VIRTUAL WORKOUT ˖*

SERVICES

One on One Personal Training

A 60-minute workout tailored to your goals and individual needs. No gym membership necessary. A custom workout plan is included with packages of 12 and 24.

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LiveWorkouts

Live, follow-along, 30-40 minute group fitness workouts for every fitness level. Strength train to some high energy music with a group of women just like yourself!

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On-Demand Workouts

Missed the live class? I got you! On-demand classes to do on your own time.

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virtual training

No gym necessary

SWEAT, SCULPT, AND WORK YOUR BODY IN THE COMFORT OF YOUR OWN HOME.

See incredible results without a gym membership. I make workouts a safe and welcoming experience for all women, no matter your fitness level.

let’s get started

"Farida has helped me become stronger and healthier."

I’ve been training with Farida for 18 months now, and our sessions have become a regular and important part of my health and life. Farida has helped me become stronger and healthier. She consistently pushes me to work my hardest. Her smarts, kindness and down-to-earth personality keeps me motivated and confident when working out.
"most rewarding experiences of my life."

Working with Farida has been one of the most rewarding experiences of my life. As someone who never wanted to work out, I’ve now become someone who feels the urge to do so, and that’s thanks to her motivation and faith in.
"Farida is amazing!"

She is experienced, thoughtful and fun to work with.‘Prior to working with Farida, I never had the motivation to work out. Training with her has kept me on track and helped me achieve my fitness goals. Through this process, Farida has become a friend and I appreciate her so much!